10 Best Healthy Lifestyle Habits To Do NOW | Tips That Changed My Life | Aja Dang

10 Best Healthy Lifestyle Habits To Do NOW | Tips That Changed My Life | Aja Dangvideo
I'm Aja Dang and here are my 10 Best Healthy Lifestyle Habits to do NOW! These 10 tips changed my life and have helped me live a more healthy and WELL ROUNDED life. Hopefully these health tips and tricks will help motivate you to workout and be healthy, both physically and mentally. Share your...

FAT LOSS 101 FOR MEN (Chest Fat, Belly, Love Handles!)

FAT LOSS 101 FOR MEN (Chest Fat, Belly, Love Handles!)video
Get ripped in 90 days - http://athleanx.com/x/my-workouts Subscribe to this channel here - http://bit.ly/2b0coMW Fat loss from the three most stubborn zones for men can be quite difficult, unless you have a plan. In this video, I share with you a three phase plan for losing fat in the abdomen, love handles or waistline area,...

Natural Ways to Treat Anxiety

Natural Ways to Treat Anxiety
Natural remedies can be highly effective for treating anxiety because they don't just impact mental health; they encourage positive lifestyle changes, as well. Lisa Torres at YourTango explains how using natural alternatives to treat anxiety can be a powerful way to utilize nature's — and your own — healing powers. Help yourself heal without...

Brewing Kombucha – DeliciouslyElla

Brewing Kombucha - DeliciouslyElla
The brilliant Adam from Jarr Kombucha came to the office this week to teach us to make kombucha, which we’ve just started serving in the deli. It’s a surprisingly simple process, so we wanted to show you guys how to do it at home. The recipe is below but before I’ve shared a couple...

12 Proven Avocado Benefits and Healthy Recipes

Avocados on a table
Avocados are grown primarily in equatorial, tropical and subtropical areas. The most sought out variety of the avocado fruit is the creamy Hass Avocado. Evidence dating back to 10,000 B.C. suggests that avocado trees were first seen in Puebla, Mexico. The...