If working your muscles and moving your body are on your to-do list this week, you’ve come to the right place. We have four fresh workouts going live this week on our Instagram page and YouTube channel, hosted by trainers we know you’re going to love, if you don’t work out with them already! Check out the schedule ahead, and don’t forget to catch up with our previous live workouts to see what you’ve been missing.

  • 30-Minute Strength-Training Workout With Simone Loves Fitness (Instagram Live): Monday, 25 Jan., at 5 p.m. GMT/12 p.m. ET
  • 30-Minute XTend Barre Workout With Founder Andrea Leigh Rogers (YouTube Live): Wednesday, 27 Jan., at 5 p.m. GMT/12 p.m. ET
  • 30-Minute LIT Method Workout (Instagram Live): Thursday, 28 Jan., at 5 p.m. GMT/12 p.m. ET
  • 30-Minute Barre Sculpt With M/Body Founder Marnie Alton (Instagram Live): Friday, 29 Jan., at 5 p.m. GMT/12 p.m. ET

Image Source: POPSUGAR Photography





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