Thursday, June 24, 2021

Laurel Hubbard: First Trans Athlete Competing at Olympics

GOLD COAST, AUSTRALIA - APRIL 09:  Laurel Hubbard of New Zealand competes in the Women
New Zealand weightlifter Laurel Hubbard will be the first transgender athlete to compete at the Olympics this year. Olympic officials have selected Laurel for the women's weightlifting team for Tokyo 2020. "Hubbard has been confirmed eligible having met the IWF, IOC and NZOC eligibility criteria, including IWF eligibility criteria...

Best Themed Peloton Rides | POPSUGAR Fitness UK

Some days it's easy to hop on your Peloton bike and start pedalling, other days you're left wishing Peloton instructor Ally Love's bubbly energy could just rub off on you already. If you ever find yourself losing interest in the middle of a workout, or you want to make...

Can You Lose Inches Without Losing Weight?

Cropped shot of an attractive young woman styling her hair in her bathroom at home
You've committed to working out regularly, eating right, and taking care of yourself, yet judging by the scale, you don't seem to be making any progress. While you may want the satisfaction of watching the numbers on the scale trend downward, that may not be the best measurement of success. "Although it's counterintuitive,...

Free People The Way Home Shorts Review

I'm one of those people who struggles to spend money on athletic clothes. Even though I work out every day (sometimes more than once), there's something about spending money on activewear that keeps me from updating my severely-in-need-of-updating fitness wardrobe. A £100 dress that I'll wear once, maybe twice? No problem, here's my...

How Long Should a Skipping Rope Be?

How Long Should Your Jump Rope Be?
What I love about skipping workouts is that they are not only a great way to stay in shape, but they are also incredibly convenient. All you need are your workout shoes and a skipping rope. During the pandemic, when gyms and fitness studios were closed, I took up...

How to navigate through parenting during a pandemic?

The woes of parents in a pandemic
Summary: Are you a parent who is finding it hard to manage the multiple responsibilities you need to do? Has the pandemic added to your woes? Then this article is for you. Pandemic has caused parents to question their parenting skills as children are staying indoors and their responsibilities have increased twofold. Parenting...

NHS Improves Blood-Donation Rules For Gay and Bisexual Men

PRODUCTION - 06 May 2021, Lower Saxony, Emstek: Katrin Kruse (l), employee at the NSTOB blood donation service of the German Red Cross (DRK), takes blood from donor Sebastian Haske. In 2021, the German Red Cross will celebrate a special anniversary - it will be 100 years old. Photo: Hauke-Christian Dittrich/dpa (Photo by Hauke-Christian Dittrich/picture alliance via Getty Images)
To celebrate World Blood Donor Day on Monday, 14 June, the UK government improved the NHS blood-donation safety checklist to include gay and bisexual men. The new changes to the NHS blood-donation eligibility will be based on health, travel, and sexual behaviour. If a prospective blood donor has had...

See Joe Jonas Crash a Jonas Brothers-Themed SoulCycle Class

LONDON, ENGLAND - FEBRUARY 02: American singer Joe Jonas looks on prior to the Premier League match between Tottenham Hotspur and Manchester City at Tottenham Hotspur Stadium on February 02, 2020 in London, United Kingdom. (Photo by Laurence Griffiths/Getty Images)
If you're heading back to in-person workout classes, keep an eye out for Joe Jonas — he might be crashing your next session. Recently, the singer decided to make a surprise appearance at a SoulCycle class in Atlanta, and no one was more surprised than the stunned instructor. "When...

Live Workouts on POPSUGAR Fitness’s Instagram, Week of 14/6

Grab your phone and find some empty floor — that's all you'll need for this week's lineup of Instagram Live workouts, which hit @popsugarfitness starting on Monday. These three bodyweight workouts are all about getting your heart rate up, with Tabata, cardio HIIT, and low-impact training to guarantee you...

How Posing For Photos in a Bikini Helped Me Love My Body

Closeup front view of unrecognisable woman walking on a beach while seawater is splashing on her feet. Shot in a low sunset light.
Image Source: Getty / gilaxia I've spent years feeling silently uncomfortable wearing a bikini. When I was a teenager, I felt self-conscious about the love handles I thought I had, despite the fact that I had no love handles and there would be nothing wrong with that if I did. My discomfort about having...
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