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Review of Chris Hemsworth’s Fitness App, Centr
In the fitness world, 2020 will probably be known as the year everyone discovered working out in their living rooms. As gyms shuttered due to the pandemic, and at-home exercise gear sold out across the world, there was a predictable rise in at-home bodyweight workouts. But working out is hard — at least...
Kelsey Wells’s 20-Minute Equipment-Free Full-Body Workout
As you wait for the gym equipment you ordered to get delivered, we've got you covered with an efficient total-body HIIT workout that will challenge your strength and endurance. NASM-certified trainer Kelsey Wells of SWEAT app is also the creator of the PWR programs, and this workout is inspired by the new 10-week...
Following More Black Women on Instagram Helped My Confidence
Image Source: Getty / Tim Robberts
Whether it happens subconsciously or not, the images we see every day affect how we view ourselves. Seeing ourselves in the media is what makes things relatable. It's what makes us love our favourite song, favourite show, and favourite celebrities. But in the age of social media, the...
Fitness
New Report Says Endometriosis Care in UK Needs Improvement
On 19 Oct, the All Party Parliamentary Group (APPG) on Endometriosis released a 78-page report in collaboration with Endometriosis UK on how the disease affects people in the UK. The aim of the report is to raise awareness about endometriosis, and outlines recommendations for the UK government not only on how it can...
Interview with Dame Founders, Celia Pool and Alec Mills
Dame is the British brand behind the world's first reusable tampon applicator, which has saved approximately 3 million plastic applicators from landfill to date. In celebration of National Period Day, we spoke to founders Alec Mills and Celia Pool on how they founded their sustainable period care brand, how we can take the...
13 Reasons Why Apples Should be a Part of Your Daily Diet: HealthifyMe
This crunchy bright colored fruit is one of the most popular fruits in the world. Apples are cultivated worldwide, with their origin traced to Central Asia and are rich in vitamin C, fiber, minerals, and various antioxidants. You can have apples as a stand-alone snack in the middle of a busy day...
How To Deadlift: Form Guide, Tips And Variations
Weightlifting in its purest form is lifting something up and putting it back down. That’s the deadlift in a nutshell. It’s simplicity personified and one of the best muscle-growing, strength-building, health-improving moves around.Performed safely, the deadlift will strengthen every bone in your body, challenge every muscle across your posterior chain (all the...
LATEST ARTICLES
Startup focused on B-cell therapies launched with $52M in Series A
After tackling two major research challenges, the founders of Be Biopharma are ready to announce their official launch along with a $52 million funding round. They are intent upon using the body’s B cells to treat a range of diseases.
The Series A round was led by Atlas Venture and RA Capital Management. Joining in...
Nonprofit tests app for travelers to meet cross-border Covid-19 requirements
A volunteer uses CommonPass to board a flight from London to Newark. The CommonPass health pass allows travellers to securely share their Covid-19 status across international borders. Photo credit: CommonPass
Most countries currently have restrictions in place barring non-essential travel, and health authorities recommend staying home. But for those who anticipate a trip across...
Why most hospitals could save millions by improving patient safety
The first wave of Covid-19 may gave subsided in some areas of the country, but in others it is growing and hospitals everywhere are continuing to face significant challenges.
The American Hospital Association recently estimated that hospitals will incur at least $323.1 billion in losses through the end of this year due to Covid-19....
AppliedVR gets breakthrough device designation for VR to treat pain
AppliedVR received a breakthrough device designation for its VR system for treating chronic pain. Photo credit: AppliedVR
A virtual reality program intended to treat fibromyalgia and chronic lower back pain received a breakthrough device designation from The Food and Drug Administration. AppliedVR, the Los Angeles-based startup developing it, said the designation was a milestone...
Review of Chris Hemsworth’s Fitness App, Centr
In the fitness world, 2020 will probably be known as the year everyone discovered working out in their living rooms. As gyms shuttered due to the pandemic, and at-home exercise gear sold out across the world, there was a predictable rise in at-home bodyweight workouts. But working out is hard — at least...
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